Mental Health Links

The following links are listed to provide you with additional online mental health care information.

The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.

 

Helpful Videos

• 7 Differences Between Women and Men with Depression
• Cognitive Behavioral Therapy (CBT) Simply Explained 
• Can Exercise Treat Depression
• Slaying The Dragon, The Hero’s Journey (Anxiety and Depression)
• Depression in Men 
• 5 Keys to Controlling Anger 
• Anger Management Techniques 
• Anger Management in Relationships 
• Generalized Anxiety Disorder and Coping Strategies 
• Men’s Emotions & Why We Don’t Share Them

Helpful Articles

• Why Every Man Should See a Therapist – Men’s Health 
• Why More Men Than Women Die By Suicide – BBC
• 22 Male Athletes Speaking Out About Depression – HeadsUpGuys
• Why Are So Many Teen Athletes Struggling With Depression? – The Atlantic
• 10 Men Tell Us What They Wish Other Men Knew About Mental Health – Healthline.com
• How to Think about Anxiety
• How Procrastination and Depression Are Linked
• Is Your Child Impulsive? Consider Sleep and Screen Time
• How Negative News Distorts Our Thinking

 

Helpful Websites

• MentalHealth.gov/
• American Foundation for Suicide Prevention
• Suicide Awareness Voices of Education
• Depression and How Therapy Can Help
• Alcoholics Anonymous
• Al-Anon (Help and hope for families and friends of alcoholics)
• Narcotics Anonymous
• Psychology Today
• National Alliance on Mental Illness