The following links are listed to provide you with additional online mental health care information.
The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.
Helpful Videos
- 7 Differences Between Women and Men with Depression
- Cognitive Behavioral Therapy (CBT) Simply Explained
- Can Exercise Treat Depression
- Slaying The Dragon, The Hero’s Journey (Anxiety and Depression)
- Depression in Men
- 5 Keys to Controlling Anger
- Anger Management Techniques
- Anger Management in Relationships
- Generalized Anxiety Disorder and Coping Strategies
- Men’s Emotions & Why We Don’t Share Them
Helpful Articles
- Why Every Man Should See a Therapist – Men’s Health
- Why More Men Than Women Die By Suicide – BBC
- 22 Male Athletes Speaking Out About Depression – HeadsUpGuys
- Why Are So Many Teen Athletes Struggling With Depression? – The Atlantic
- 10 Men Tell Us What They Wish Other Men Knew About Mental Health – Healthline.com
- How to Think about Anxiety
- How Procrastination and Depression Are Linked
- Is Your Child Impulsive? Consider Sleep and Screen Time
- How Negative News Distorts Our Thinking
Helpful Websites
- MentalHealth.gov/
- American Foundation for Suicide Prevention
- Suicide Awareness Voices of Education
- Depression and How Therapy Can Help
- Alcoholics Anonymous
- Al-Anon (Help and hope for families and friends of alcoholics)
- Narcotics Anonymous
- Psychology Today
- National Alliance on Mental Illness
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